Please try our revolutionary Workouts with Training Paces V2 software which is a free 1 month trial .

The help videos, will get you up and running very quickly and producing workouts in no time at all.

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The Athletes mode is best used with lane swimmers of the same or similar ability's as it calculates pace & training times based on actual personal best times that have been swum in a competition.

In group mode you can select a suitable setting for each different group using the same workout with small adjustments

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Workouts are produced using complex algorithms by selecting different energy systems such as A1, A2, A3, AT,  VO2 max, Lactate tolerance, Lactate production, and SP training.

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You may need to adjust your browser to view the program correctly. 

The Version 2 is available by selecting the software page and clicking the download button and registering the software for a free one month trial and then we will send you an email to upgrade to the full version which is only USD 15 per year.

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